Description
The nutrition of duck eggs including more magnesium, calcium, iron, vitamin B12, vitamin A, and great source of omega 3 fatty acids, which are vital for a normal human metabolism.
Duck eggs offer more protein than chicken eggs which can help to build lean muscle, maintain a healthy weight, and recover after exercise or injury.
Duck eggs can be cooked just like chicken eggs and will find that they have a creamier, richer taste. Some people prefer them deviled or in omelets or quiches, as they have a stronger flavor than chicken eggs when eaten plain.
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